What the Heal is Reiki Energy?

If you've ever wondered what Reiki actually is—you’re not alone.
Maybe you've seen someone post about receiving Reiki, or you've heard a friend mention "energy healing" and felt a little intrigued... and a little skeptical.

Let’s clear the air.

Reiki (pronounced ray-key) is a Japanese energy healing modality that’s been around for over a century. The word breaks down into two parts:

• Rei – meaning "universal" or "spiritual wisdom"
  
  
• Ki – meaning "life energy" (think: Chi or Prana)
  
  

So, at its core, Reiki is the channeling of universal life force energy to support healing—physically, emotionally, and spiritually.

Okay, but how does it actually work?

Reiki isn’t something a practitioner gives you like a prescription.
It’s more like they become a clear vessel, allowing energy to flow through them into the receiver’s body—through gentle touch or even at a distance.

This energy naturally goes where it’s most needed. And because it's guided by higher consciousness, it doesn’t require you to “believe in it” for it to work (though being open certainly helps). Many people report feeling heat, tingling, deep relaxation, or a peaceful emotional release during a session.

So… is it like a massage?

Not exactly.

There’s no muscle manipulation involved, and you stay fully clothed during a Reiki session. But it can feel like a massage for your nervous system. Clients often say it’s the most relaxed they’ve felt in months. Some cry. Some nap. Some have vivid visions. And some just feel… lighter.

Why does this matter?

Because we are energetic beings. Your thoughts, emotions, and experiences are all stored in the body—creating blocks or flow depending on what’s going on in your life.
Reiki helps restore balance. It reminds your system of what harmony feels like. It helps you come back to you.

Final truth?

You don’t need to “understand” Reiki with your mind to receive its benefits. You just have to feel safe, open, and willing. Healing doesn’t have to be hard.
Sometimes, it’s as simple as lying down, breathing deep, and letting yourself receive.

Curious to try it?

I always say—Reiki is best understood by experience.
Whether you’re new to energy work or already on a healing journey, Reiki can meet you right where you are.

Come see what the heal everyone’s talking about.
You just might leave feeling more like yourself than ever before.